Understanding Nutrition and Health Course

• Flexible Online Learning
  The course is delivered online, enabling learners to study from anywhere and at any time that suits them.
• Nationally Recognised Qualification
  Upon successful completion, learners receive a TQUK Level 2 Certificate, recognised by employers across the UK.
• Expert Tutor Support
  Learners have access to qualified tutors for guidance and support throughout their learning journey.
• Interactive Learning Materials
   The course utilises engaging and interactive online materials to enhance the learning experience.

Additional Information

Typical course length: 8-10 weeks 
Course level:  Level 2 Certificate 
Awarding body: TQUK
Minimum age:  19 years old 
Course price:  FREE* (valued at £800) 

*Eligibility criteria apply for funded courses

By completing this course, you will gain a nationally recognised qualification, which can significantly enhance your employment prospects in roles across various sectors.

The course provides a solid foundation in understanding nutrition and health principles, preparing you for further study or progression into higher-level qualifications and roles.

It also offers the flexibility to study at a pace that suits your lifestyle and commitments, supported by expert tutors.

Additionally, the course covers insights into weight management strategies and the principles of energy balance enabling you to make informed decisions on dietary choices & physical activity levels. It also covers the causes, signs & symptoms of eating disorders, empowering individuals to recognise and seek appropriate support when needed.

What will I learn?

The course is divided into the following units:

Unit 1

Explore the principles of healthy eating

Unit 2

Consider the nutritional needs of a variety of individuals

Unit 3

Use food and nutrition information to plan a healthy diet

Unit 5

Understanding eating disorders

Unit 6

Principles of food safety for the home environment

Upon completion, you will have developed a comprehensive understanding of nutrition and health principles & practices.

You will be equipped with the skills and knowledge to promote healthier lifestyles. You will be able to demonstrate a thorough understanding of the principles of healthy eating, the role of different nutrients in maintaining good health and the ability to plan balanced meals & snacks tailored to the specific nutritional needs of individuals across various age groups.

Additionally, you will gain insights into recognising the signs and symptoms of eating disorders and understanding the available treatments & support resources.
 
 

1. You must currently live in a Non-Devolved Area of England or the Great London Area (GLA). If you live in GLA you must evidence you have permission to remain here for the next 365 days. For the rest of the country, you must have been resident in the UK/EEA for 3+ years, for purposes other than study.
2. You must be over the age of 19 or older (on 31 August 2024) and be able to fully commit to this course.
3. You must have the relevant ID to register for this course. (passport, visa/permit, birth certificate or driving licence and proof of address within the last 3 months)
4. You must not have done this qualification at the same or higher level previously.

The course is delivered remotely and you will need a laptop or computer to be able to access and study on this course.